Emotions are good, even if its sad and lonely
There are days when everything just feels... quiet. Not the good kind of peaceful quiet, but the kind where you feel distant — from people, from yourself, from the world....
Articles
How I Ground Myself When I'm Feeling Flustered
Feeling flustered or ungrounded? Here’s how I use my Root Chakra Meditation Art Experience to reset, slow down, and reconnect with myself.
A Meditation Art Experience That Feels Like Home
The Meditation Art Experience by Empath Designs is more than just a mindfulness gift box — it’s a sensory ritual designed to support your self-care practice, whether you’re new to...
Navigating Present Awareness in the Digital Art Realm: Debunking the Mindfulness Myth
Let's challenge the assumption that screen time necessarily disconnects us from the present moment. In this article, we'll delve into the relationship between screens and mindfulness within the digital art...
Enhancing Mindfulness with Thoughtful Decor: A Guide to Intentional Art Placement
Integrating mindfulness into our daily routines can be achieved through a variety of practices. In this article, we'll explore how thoughtful art placement can serve as a powerful tool for...
Integrating Mindfulness Through Art: A Journey to Present-Moment Awareness
Art has the power to transport us to the present moment, allowing us to connect with our emotions, spark creativity, and experience a sense of serenity. In this blog post,...
Bamboo and Sustainability: An Overview
Bamboo is becoming increasingly popular with eco-friendly companies and consumers, but is it actually good for the environment, or is it just a marketing ploy? This article will give you...
If Mindfulness Meditation Isn’t A Miracle Cure…Why Do It?
Do you ever feel like life is moving too quickly? With the fast pace of modern life, it can be difficult to take a step back and find inner peace....
How to Invite Harmony and Alignment into Your Life
The last few years have felt tumultuous, and now more than ever people are looking for ways to reconnect with themselves, their passion, and their purpose. Read on to learn...
Hearing Your Inner Voice Through the Third Eye Chakra
Feeling as though your Third Eye Chakra is closed? Here are some tried and true techniques to open it back up. This article will help you understand the third eye Chakra,...
Speaking Your Truth Through the 5th Chakra
Do you wish you were a more confident speaker and effective communicator in times of stress, conflict, and increased emotion? Here is an energetic solution to consider.
Embracing Love Through the Heart Chakra
Whether you struggle to love yourself or someone else, healing the Heart Chakra may be the way through to the other side. Here are 5 ways to unblock the Heart...