May 06, 2023
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Do you ever feel like life is moving too quickly? With the fast pace of modern life, it can be difficult to take a step back and find inner peace. One way to do this is through mindfulness meditation, which is a centuries-old practice that helps promote self-connection and understanding. There are many benefits to regular mindfulness meditation, such as reducing stress and improving focus.
October 28, 2022
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Empath Designs respectfully acknowledges the traditional owners, the Wurundjeri people, as the custodians of this land. We pay respect to all Aboriginal community Elders, past and present, who have resided in the area and have been an integral part of the history of the region.