Have you ever had a gut feeling that you could not ignore? Have you ever had to make a big, life-altering decision but somehow knew that there was truly only one way forward? If so, these are examples of times that your intuition was steering you along. These feelings and guidance are closely related to the sixth Chakra, also known as the Third Eye Chakra. But, more so, it’s the Universe guiding you towards the highest good, your purpose, your destiny; We all need more of this in our life.
If this isn’t happening for you, and you want to know how to change that, then you are in the right place. This article will help you understand the Third Eye Chakra, recognize the signs of a blockage, and give you valuable and practical tips to get it back into harmony.
What is the Third Eye Chakra?
Also known as the brow Chakra, the Third Eye Chakra plays many vital roles concerning your perception of the world beyond the physical. In Sanskrit, the Third Eye Chakra is called ‘Anja’, which is translated to the subconscious. In the physical body, it is located between the eyebrows and not the centre of the forehead, which is a common misconception.
The Third Eye represents a state of enlightenment, a Universal guidance, and an ability to see the ‘bigger picture’ outside of the noise you are constantly exposed to in the daily world. It helps you to feel more in tune with the Universe and provides an alignment with your higher purpose. Many people identify this as an inner voice or intuitive energy.
Getting More in Tune with the Sixth Chakra: An Uncomplicated Guide
When the sixth Chakra is out of alignment, it can show up in several ways, such as:
- Feeling stuck or lost
- Lack of purpose or vision
- Lack of imagination
- Disconnect from other people and nature
- Lack of spiritual connection
- Judgement of others
- Light sensitivity or vision issues
- Insomnia or poor sleep habits
- Inability to remember dreams
- Dizziness or frequent headaches
- Anxiety, depression, or a general sense of sadness
If any of these issues are affecting you, here are some simple and uncomplicated ways you can start to unblock the Anja Chakra and how to incorporate them into your life.
Personify the Pansy. This highly respected symbol of the Third Eye Chakra can help to bring your energy back into alignment. The Pansy is an indigo colour, which is the colour representation of the sixth Chakra. It embodies spiritual wisdom and encourages you to see beyond the physical world. You can visualize the Pansy in your mind’s eye through the practice of visualization on a beautiful limited edition print.
Embody the Lapus Lazuli. The brow Chakra can be nudged in the right direction through the powerful healing properties of a Lapus Lazuli tumblestone. This stunning, deep blue crystal can help to open minds, increase creativity and bring forth enlightenment. In addition to this, the powerful healing Lapus Lazuli has been known to ease symptoms of depression and insomnia. You can carry the smooth tumble stone in your pocket or hold it in your hand during meditation or visualization.
Create New Awareness Through Meditation. Practicing a meditation designed to open the sixth Chakra can have you seeing through your mind’s eye in no time. Setting forth this powerful intention can increase clarity and direction in your life, while also providing a number of health benefits such as reduced stress, increased memory, and improved sleep. Healing the Third Eye Chakra can help you through times of grief and loss and deep healing.
Love the Lavender. Lavender not only smells pleasant, but it has powerful medicinal and energetic uses also. Using a good quality lavender essential oil can reduce tension and headaches, ease worries and anxiety and help to balance emotions. You can use lavender essential oil in a diffuser, in a hot bath or face steam, or mixed with coconut oil as a calming and gentle skin salve. Whatever you enjoy most, be sure to take the time to enjoy the scent and open yourself to your Third Eye Chakra.
Enjoy Eyebright. If the name alone doesn't give it away, surely enjoying a tea aptly named ‘Third Eye Chakra Tea’ will. Eyebright is a medicinal herb that can guide you to be more intuitive, open, and in tune with your highest purpose. Spearmint is another tasty and powerful plant that, when consumed, can clear your energetic channels for the Universe’s path for you. This tea is rounded off with cinnamon and passionflower for a warm and calming experience.
Empath Designs is on a mission to help and heal the world through the creation of influential art, designed to heal and realign the Chakras. So open your mind, and Anja Chakra, with the stunning and powerful Pansy Third Eye Chakra - Intuition Meditation Art Kit / Gift Set.
Frequently Asked Questions
What is the Third Eye Chakra do? The Anja Chakra’s purpose is to provide you with what is known as intuition, wisdom, and imagination. But for those whose sixth Chakras are very open, the Universe can gift them clairvoyance, the ability to observe auras, and a deep insight into the spiritual world.
How Does the Third Eye Chakra affect the body? This Chakra is connected to the pineal gland which is located in the brain. This gland is recognized in many cultures to be interconnected to the spiritual world and produces serotonin.
What are some other ways to open the sixth Chakra? Some additional ways you can open the third eye are:
- Eat a third eye diet. Some foods to extend the Anja Chakra are goji berries, purple grapes, blueberries, eggplant, garlic, lemon, honey, raw cacao, and coconut oil.
- Sun gaze. While the jury is out on whether sun gazing is or is not harmful, a safe alternative is to do a third eye meditation outside while getting a healthy dose of Vitamin D.
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