Enhance your meditation experience through your senses of sight, smell, touch, taste, hearing and intuition with this beautifully curated Gerbera Sacral Chakra Meditation Kit.
This connection kit is perfect for mindfulness practice, energy healing, sacral chakra healing, home decor for your sacred space or as gifts for your loved ones who are embarking on a meditation or mindfulness journey.
This meditative art kit can be used altogether, individually or you can mix it up depending on how you are feeling. Have a play with what feels right for you and trust your intuition!
Gerbera Sacral Chakra Meditation Art Kit includes:
- 1 x Limited edition Gerbera daisy print A4 size (8.3" × 11.7") or A3 size (16.5" x 11.7")
- 1 x Gerbera print description card & 1 x meditation kit description card
- 1 x Certificate of Authenticity
- 1 x Sacral Chakra tea blend by Spiritualitea
- 1 x Sacral Chakra guided meditation audio file by Why Within
- 1 x 10ml bottle of Ylang Ylang essential oil by Gumleaf Essentials
- 1 x Carnelian tumble stone
- 1 x Wooden laser cut disc with Sacral Chakra symbol
- BONUS: 1 x Sacral Chakra affirmations wallpapers for desktop and mobile
Tips on using this kit:
Set aside a dedicated time for your meditation or mindfulness practice. If using the kit with the guided meditation, we recommend to set aside approximately 30 minutes.
Art for mindfulness: The Gerbera meditation art print can help you to connect with your Sacral Chakra and enhance your feeling of connectedness. Simply look at the mandala or visualise a Gerbera in your mind's eye while connecting with the energy of the flower. Do this as long as you feel comfortable with.
Tea brewing: Scoop 1 teaspoon of the Sacral Chakra tea blend and pour boiling water into your cup or pot. Let it brew for 5 minutes. The longer you brew this blend the more the honey flavour is drawn out. Can also be drank cold.
Essential oil: Drop a few drops of Ylang Ylang essential oil into your diffuser. You may add more drops for stronger smell. We recommend using an electric diffuser. If you don't have a diffuser, you may rub a drop of oil onto each wrist (do a patch test first if you have sensitive skin) or you may smell the oil from the bottle before meditating.
Crystal for sacral chakra and wooden disc tip: For sensation of touch, you may hold the tumblestone and wooden disc, feeling the stone or tracing the chakra symbol on the disc with your thumb. Allow yourself to play with the tumblestone and disc mindfully during meditation in whichever way you feel comfortable with.
The Sacral Chakra meditation: For full immersion, we recommend using headphones when listening to this chakra balance meditation which also incorporates binaural beats. Choose a comfortable spot - you may decide to meditate seated or laying down. You may meditate with your eyes open or closed.
About the Gerbera Meditation Kit
The Sacral Chakra is located at the lower abdomen, about 2 inches below the navel and 2 inches inward. The Gerbera’s energy is known to help strengthen and balance relationships, aligning beautifully with the Sacral Chakra relating to happiness, confidence, trust, and greater sensation. Getting in touch with our true feelings creates a space to connect with others and their vulnerabilities as we become empathetic.
Ylang Ylang, originating from South-East Asia, has a fragrant and sweet smell which is calming on the mind and body. The scent of Ylang Ylang helps to enhance one’s mood while relieving sadness, loneliness and depression, as well as aiding the release of past tensions and resentments. It can provide supportive energy during times of transition, bringing about feelings of tranquility and peace.
Carnelian is the stone of passion, helping to overcome emotional negativity, and developing trust in ourselves and our perceptions. It assists in creating a balanced space between mental focus and creative inspiration. This can help to motivate for success, and encourages visions to be actualised.
Use Carnelian and Ylang Ylang together during meditation while visualising the Gerbera daisy to empower your Sacral Chakra. In unity, these items may assist in opening yourself to being courageous and confident, leading you to stronger connections with those you care about.
About the Sacral Chakra Tea Blend (by Spiritualitea)
The Sacral Chakra blend is a sweet mix of the South African plant Honeybush along with Mango and Orange. Honeybush contains many minerals, is low in tannins and contains no caffeine.
The longer you brew this blend the more the honey flavour is drawn out, allowing you to enjoy the sweetness in life.
CERTIFIED ORGANIC INGREDIENTS:
Honeybush, Mango, Orange