Self-Compassion Mini Meditation Kit

Nurture your inner kindness with the Self-Compassion Mini Meditation Kit, a lovingly curated collection created to support your journey of self-compassion and self-love. 

Ideal for individuals taking their first steps towards self-acceptance or those wishing to deepen their practice of self-care, this kit provides the fundamental tools for fostering gentleness and understanding towards oneself.

This compact kit brings together essential elements to facilitate moments of self-reflection and nurturing in your daily life. The Self-Compassion Mini Meditation Kit is thoughtfully designed to encourage you to embrace your authentic self, offering gentle reminders to treat yourself with the same kindness and care that you offer to others.

What’s included:

• 1 x 10ml bottle of Rose Geranium essential oil by Gumleaf Essentials
• 1 x Green Aventurine tumble stone
• 1 x Palo Santo or Selenite rod for cleansing

Compact and meaningful, the Self-Compassion Mini Meditation Kit is your companion on the path to self-love, offering a simple yet profound way to engage with your senses of smell and touch, and embark on a journey of heartfelt self-care.

View the full Self-Compassion Meditation Kit to expand your senses.

About Rose Geranium and Green Aventurine

Geraniums originate from South Africa, and were introduced to Europe in the 17th century. The fresh, sweet scent of Rose Geranium balances the mind and body, supporting emotional change to alleviate depression and stress. The rosy aspect of the oil enhances beauty, and the fruity note invites romance and love. By balancing emotions, the energy becomes quite calming and relaxing, and increases one’s ability to attract love and friendship.

Green Aventurine is a very positive and prosperous stone that is beneficial for balancing yin and yang energy, bringing harmony and comfort. It is an all-round healer that assists emotional recovery. Green Aventurine helps to discover exactly what makes you happy and enables living within one’s own heart.

Use Green Aventurine and Rose Geranium together during meditation while visualising the Cherry Blossom to empower your Heart Chakra. In unity, these items may support you in exploring the space between self-control, confidence with your boundaries, and giving freely, each of which are an important part of giving and receiving love compassionately.

Using Palo Santo for Cleansing

Using Palo Santo for cleansing connects you to an ancient tradition, cherished for its purifying properties. Sourced from the sacred Palo Santo tree, this fragrant wood is renowned for its ability to clear negative energy and restore tranquillity. Light the Palo Santo and let the aromatic smoke encircle you, removing mental clutter and filling your space with a sense of peace and clarity.

Using Selenite for Cleansing

The Selenite rod, known for its self-cleansing properties, is a powerful smoke-free tool for purifying your space and aura. Simply glide the rod around your body or place it in your surroundings. Its gentle vibrations not only cleanse the environment but also recharge and amplify the energy of other crystals, creating a serene, harmonious atmosphere for meditation and spiritual practice.