Empath Designs creates mindfulness experiences using visual arts and symbolism.
September 14, 2022
In this fast-paced world, it is all too common to feel out of touch with our desires, sensuality, and passions. As a result, many of us get stuck in the ‘daily grind’ and forget to focus on what really matters in life. When we remain in this cycle of being out of touch with the Sacral Chakra, this can manifest in our lives in several undesirable ways that can significantly affect our relationships and overall happiness.
Unblocking the Sacral Chakra is about slowing down, becoming more mindful, and focusing on the desires and relationships with self and others; It’s about connection and free-flowing energy. Here are 10 simples ways to harmonise the Sacral Chakra and invite more trust, happiness, and sensuality into your life.
The Second Chakra: An Overview
The Sacral Chakra is the second of the seven major Chakras and is located a few inches below and behind the belly button. In Sanskrit, known as the Svadhisthana, it supports the exploration of self, relations with others, creativity, and sexuality. The second Chakra element is water, representing the ability to flow with change, flexibility, and freedom.
When the Sacral Chakra is not in alignment, many uncomfortable symptoms can arise in the mental, emotional, and physical self. For example, an overactive Sacral Chakra can manifest as overwhelming emotions, depression, escapism, unhealthy relationships with others, and dangerous or inappropriate sexual expressions. A blocked second Chakra can show up as lower back pain, reproductive issues, UTIs, erectile dysfunction, painful intercourse, bladder and kidney infections, low libido, blocked creativity, and difficulty expressing emotion and desire.
Realigning the Sacral Chakra: 10 Simple and Effective Ways
Getting this vital energetic force back into alignment is thought to do wonders for your sensuality, desires, connection, imagination, and affection. Here is how you can do it:
The team at Empath Designs has been helping people around the world realign their Sacral Chakras with thoughtfully curated sets to promote more profound connections. These gorgeous and thoughtful sets are beautiful gifts to yourself, your friends, and your loved ones. Hang the stunning orange Gerbera daisy limited edition print somewhere you can see it daily for a powerful visualization practice to invite harmony into your life.
Frequently Asked Questions
What does the Sacral Chakra do? The Sacral Chakra, also known as the Svadhisthana, is the energy centre in the body responsible for our relationship to emotions, sexuality, passion, sensuality, enjoyment, desires, pleasure, and creativity. Many believe that this Chakra has a big impact on our relationships with ourselves and those around us.
What part of the physical body is affected by the Sacral Chakra? The Sacral Chakra is connected to the bladder, kidneys, sexual organs, pelvis, and lower back. It is located below, and behind, the belly button.
Why should I activate my Sacral Chakra? There are many benefits to having a free-flowing sacral energy centre such as:
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Empath Designs respectfully acknowledges the traditional owners, the Wurundjeri people, as the custodians of this land. We pay respect to all Aboriginal community Elders, past and present, who have resided in the area and have been an integral part of the history of the region.