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Sacral Chakra

Based on your results, it looks like the SACRAL CHAKRA may be a great place for you to explore at the moment.

Keep in mind that our results can change as often as our moods, so feel free to retake the quiz whenever you need a bit of extra guidance!

Think of it as your own little self-care tool for promoting mindfulness and identifying potential energy blocks.

So, what are chakras and how do they even get blocked?

Technically, the word “chakra” is the Sanskrit term for “wheel.”

Ancient philosophy teaches that there are seven chakras - or energy points - located within the body, and these points affect our physical and emotional wellbeing.

When our chakras are open and balanced, we feel great. When one or more chakras are blocked, we may experience negative emotions or even physical pain.

Surprise, surprise… The main culprit for a blocked chakra is usually stress.

More about the Sacral Chakra

The sacral chakra is located in your lower abdomen, between the belly button and pelvic region, and is associated with the color orange.

This energy center revolves around creativity, pleasure, and desire. A balanced sacral chakra feels as if everything flows openly and effortlessly, from creative ideas to a healthy libido.

When our sacral chakra is blocked, we may experience a fear of intimacy, a feeling of isolation, or a lack of creativity (ex: writer’s block).

Fortunately, there’s several ways to open and balance this energy center:

  • Hip-opening yoga poses like pigeon and figure four positions can release stagnant energies while also helping with lower back pain. 
  • Spend time surrounded by environments, sounds, or images that inspire you. 
  • You may even feel better just by eating an orange. 
  • Simply experimenting with different ways to unblock your sacral chakra is a wonderful way to get your creativity flowing again.
Even More Info about the Sacral Chakra

Recommended For You

Gerbera Sacral Chakra Meditation Kit for Connection

Enhance your meditation experience through your senses of sight, smell, touch, taste, hearing and intuition with this beautifully curated Gerbera Sacral Chakra Meditation Kit.  

This connection kit is perfect for mindfulness practice, energy healing, sacral chakra healing, home decor for your sacred space or as gifts for your loved ones who are embarking on a meditation or mindfulness journey.

This meditative art kit can be used altogether, individually or you can mix it up depending on how you are feeling. Have a play with what feels right for you and trust your intuition!