Your Quiz Results
Welcome to Empath Designs, and thank you for taking our self-discovery starting point quiz!
Feel Into Your
Sacral Chakra
Based on your results, it looks like the SACRAL CHAKRA may be a great place for you to explore at the moment.
Keep in mind that our results can change as often as our moods, so feel free to retake the quiz whenever you need a bit of extra guidance!
Think of it as your own little self-care tool for promoting mindfulness and identifying potential energy blocks.
Understanding Chakras
So, what are chakras and how do they even get blocked?
The word "chakra" is the Sanskrit term for "wheel".
Ancient philosophy teaches that there are seven major chakras - or energy centres - located within the body, and these centres affect our physical health and emotional wellbeing.
Each chakra is connected to different organs and pressure points in the body.
When our chakras are open and balanced, we feel aligned and energized. However, when one or more chakras are blocked, we may experience emotional imbalances or even physical discomfort.
And what's often behind these blockages? Stress.
More about the Sacral Chakra
The Sacral Chakra is located in your abdomen, between the belly button and pelvi region, and is associated with the colour orange.
This energy centre revolves around creativity, pleasure, and desire. A balanced sacral chakra feel as if everything flow openly and effortlessly, from creative ideas to a healthy libido.
When our sacral chakra is blocked, we may experience a fear of intimacy, a feeling of isolation or a lack of creativity (eg: artist's block).
Fortunately, there's several ways to open and balance this energy centre:
- Hip-opening yoga poses like pigeon stretch and figure foure positions can release stagnant energies while also helping with lower back pain
- Spend time surrounded by environments, sounds or images tha tinspire you
- Eating orange foods that are nourishing and nutrient-rich like oranges, mangoes, carrots
- Moving your body through exercise, dancing or swimming (especially out in nature) to get your creativity flowing again.
Gerbera Sacral Chakra
Meditation Kit for Connection
Enhance your meditation experience through your senses of sight, smell, touch, taste, hearing and intuition with this beautifully curated Gerbera Sacral Chakra Meditation Kit.
This connection kit is perfect for mindfulness practice, energy healing, sacral chakra healing, home decor for your sacred space or as gifts for your loved ones who are embarking on a meditation or mindfulness journey.
This meditative art kit can be used altogether, individually or you can mix it up depending on how you are feeling.
Have a play with what feels right for you and trust your intuition!
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