Throat Chakra

Based on your results, it looks like the THROAT CHAKRA may be a great place for you to explore at the moment.

Keep in mind that our results can change as often as our moods, so feel free to retake the quiz whenever you need a bit of extra guidance!

Think of it as your own little self-care tool for promoting mindfulness and identifying potential energy blocks.

So, what are chakras and how do they even get blocked?

Technically, the word “chakra” is the Sanskrit term for “wheel.”

Ancient philosophy teaches that there are seven chakras - or energy points - located within the body, and these points affect our physical and emotional wellbeing.

When our chakras are open and balanced, we feel great. When one or more chakras are blocked, we may experience negative emotions or even physical pain.

Surprise, surprise… The main culprit for a blocked chakra is usually stress.

More about the Throat Chakra

The throat chakra lives in our throats (go figure), and is associated with the color blue.

This chakra represents our individual voice and having the ability to speak our truth. We know our throat chakras are open when we can confidently, effectively, and clearly express ourselves.

When our throat chakras are blocked, communication usually goes downhill, we won’t feel free to speak up, and we may feel misunderstood.   

Fortunately, there’s several ways to open and balance this energy center:

• Grab a journal and empty out your thoughts, jotting down anything and everything that comes to mind. 
• Enjoy a soothing cup of tea and pay attention to the warming sensation in your throat. 
• Treat yourself to a neck massage.
• Sing in the shower.
• If all else fails, try screaming into a pillow. The whole idea is to express yourself outwardly however you see fit.

Primrose Throat Chakra Meditation Kit for Expression

Enhance your meditation experience through your senses of sight, smell, touch, taste, hearing and intuition with this beautifully curated Primrose Throat Chakra Meditation Kit.  

This expression kit is perfect for mindfulness practice, energy healing, chakra work, home decor for your sacred space or as gifts for your loved ones who are embarking on a meditation or mindfulness journey.

This meditative art kit can be used altogether, individually or you can mix it up depending on how you are feeling. Have a play with what feels right for you and trust your intuition!