Solar Plexus Chakra

Based on your results, it looks like the SOLAR PLEXUS CHAKRA may be a great place for you to explore at the moment.

Keep in mind that our results can change as often as our moods, so feel free to retake the quiz whenever you need a bit of extra guidance!

Think of it as your own little self-care tool for promoting mindfulness and identifying potential energy blocks.

So, what are chakras and how do they even get blocked?

Technically, the word “chakra” is the Sanskrit term for “wheel.”

Ancient philosophy teaches that there are seven chakras - or energy points - located within the body, and these points affect our physical and emotional wellbeing.

When our chakras are open and balanced, we feel great. When one or more chakras are blocked, we may experience negative emotions or even physical pain.

Surprise, surprise… The main culprit for a blocked chakra is usually stress.

More about the Solar Plexus Chakra

The solar plexus is the region from the belly button to the base of the sternum, and is associated with the color yellow.

This energy center represents our personal power, confidence, positivity, and self-respect.

We feel confident and in control when our solar plexus is open, as we know we have the power to create our dream life.

When our solar plexus is blocked, that’s when we experience low self-esteem, unworthiness, and a lack of power. 

Fortunately, there’s several ways to open and balance this energy center:

• Try some deep belly breathing, being mindful of the rise and fall of your solar plexus as you inhale and exhale. 
• Take a walk in the sunlight, sit around a bonfire, or watch the flame of a candle while reciting self-loving affirmations. 
• Sink into the blissful stretch of an upward dog yoga position, feeling your solar plexus open and expand. As long as it makes you feel more empowered and confident, you’re on the right track.

Sunflower Solar Plexus Chakra Meditation Kit for Personal Power

Enhance your meditation experience through your senses of sight, smell, touch, taste, hearing and intuition with this beautifully curated Sunflower Solar Plexus Chakra Meditation Kit.  

This personal power kit is perfect for mindfulness practice, energy healing, chakra work, home decor for your sacred space or as gifts for your loved ones who are embarking on a meditation or mindfulness journey.

This meditative art kit can be used altogether, individually or you can mix it up depending on how you are feeling. Have a play with what feels right for you and trust your intuition!