Throat Chakra Expression Meditation Art Experience
Inner Calm, Honesty, Open Communication
Do you struggle to speak your truth, express your needs, or feel heard in your relationships? When your Throat Chakra is out of balance, communication can feel blocked, awkward, or anxious. You might hold back your words or doubt your voice.
This Throat Chakra Meditation Art Experience helps you open up to authentic expression and clearer communication. The Primrose flower brings a soft strength that supports honest conversation and emotional balance. Its energy bridges the gap between innocence and wisdom, encouraging us to express ourselves with calm confidence and clarity.
Perfect for mindful reflection, journaling, creative writing, singing, altar work, or gifting to someone reclaiming their voice and inner truth.
Each element in this Meditation Art Experience can be used on its own or together. Let your voice come through in a way that feels safe and real.
Your Throat Chakra Expression Meditation Art Experience includes:
- 1 x Limited edition Primrose print A4 size (optional upgrade to A3 size)
- 1 x Experience Guide & Certificate of Authenticity
- 1 x Throat Chakra tea blend by Spiritualitea
- 1 x Throat Chakra guided meditation audio file by Why Within
- 1 x 10ml bottle of Peppermint essential oil by Gumleaf Essentials
- 1 x Aquamarine crystal tumble stone
- 1 x Wooden chakra token
- 1 x Palo Santo and 1 x Selenite Rod for space cleansing
- BONUS: 1 x Throat Chakra affirmations digital wallpapers
Each item has been intentionally selected to support truth, clarity, and expression. This experience invites you to speak with confidence and live your truth.
How To Use Guide
- Set aside a dedicated time for your meditation or mindfulness practice. If using the kit with the guided meditation, we recommend to set aside approximately 30 minutes.
- Art for mindfulness: The meditation art print can help you to connect with your Chakra and enhance your feeling of groundedness. Simply look at the mandala or visualise in your mind's eye while connecting with the energy of the flower. Do this as long as you feel comfortable with.
- Tea brewing: Scoop 1 teaspoon of the tea blend and pour boiling water into your cup or pot. Let it brew for 5 minutes. Can also be drank cold.
- Essential oils: Drop a few drops of essential oil into your diffuser. You may add more drops for stronger smell. We recommend using an electric diffuser. If you don't have a diffuser, you may rub a drop of oil onto each wrist (do a patch test first if you have sensitive skin) or you may smell the oil from the bottle before meditating.
- Crystal for root chakra and wooden disc: For sensation of touch, you may hold the crystal and wooden disc, feeling the stone or tracing the chakra symbol on the disc with your thumb. Allow yourself to play with the tumblestone and disc mindfully during meditation in whichever way you feel comfortable with.
- The Guided Meditation: For full immersion, we recommend using headphones when listening to this chakra balance meditation which also incorporates binaural beats. Choose a comfortable spot - you may decide to meditate seated or laying down. You may meditate with your eyes open or closed.
Notes
- Tea blends are made to order. Please allow 5-10 business days for tea before shipment.
- The actual print’s colour may be slightly different from the picture shown online.
Shipping
We ship globally from Melbourne, Australia using Australia Post or best available couriers with cost effective pricing. Tracking details are sent by email once shipped.
Returns
We offer a 14 day return period of unopened and unused items. Return postage is at buyers' expense. Should any damage occur because of the postal service itself, please email us within 7 days of receiving your item and so that we can help you.