Perennial Harmony Chakra Meditation Kits

Enhance your meditation experience through your senses of sight, smell, touch, taste, hearing and intuition with these beautifully curated Chakra Meditation Kits.  

These kits are perfect for mindfulness practice, energy healing, chakra work, home decor for your sacred space or as gifts for your loved ones who are embarking on a meditation or mindfulness journey.

Each kit can be used altogether, individually or you can mix it up depending on how you are feeling. Have a play with what feels right for you and trust your intuition!

Perennial Harmony Chakra Meditation Kits include:

• 7 x Limited edition A4 (8.3" × 11.7" inches) Perennial Harmony prints, which are Red Rose, Gerbera, Sunflower, Cherry Blossom, Primrose, Pansy and Lotus
• 1 x Perennial Harmony collection booklet
• 7 x Certificates of Authenticity
• 7 x Individual Meditation Kit description cards for each print
• 7 x Chakra tea blends by Spiritualitea
• 7 x Chakra guided meditation audio files by Why Within
• 7 x 10ml bottles of Gumleaf Essentials essential oils, which are Patchouli, Ylang Ylang, Bergamot, Rose Geranium, Peppermint, French Lavender and Frankincense
• 7 x Crystal tumble stones for each chakra, which are Red Jasper, Carnelian, Citrine, Green Aventurine, Aquamarine, Lapis Lazuli and Amethyst
• 7 x Wooden laser cut discs with respective Chakra symbols
• BONUS: 7 x Chakra affirmations wallpapers for desktop and mobile

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How to use the kits

Each kit can be used altogether, individually or you can mix it up depending on how you are feeling. Have a play with what feels right for you and trust your intuition!

There is no right or wrong way to use the kit as this kit encourages you to use focus on your senses in different ways through mindfulness.

Using everything together while meditating:
Setting up for your meditation can also be a meditative process using the practice of mindfulness. When you are brewing your tea, setting up your diffuser, preparing your space before the guided meditation - do so while being present. Take notice of each action and breath you take. Take your time. 

Tips:

• Set aside a dedicated time for your meditation or mindfulness practice. If using the kit with the guided meditation, we recommend to set aside approximately 30 minutes.
• Tea brewing tip: Scoop 3/4 or 1 teaspoon of the Chakra tea blend and pour boiling water into your cup or pot. Let it brew for 3-5 minutes. (Different tea blends may have slightly different instructions)
• Essential oil tip: Drop a few drops of essential oil into your diffuser. You may add more drops for stronger smell. We recommend using an electric diffuser. If you don't have a diffuser, you may rub a drop of oil onto each wrist (do a patch test first if you have sensitive skin) or you may smell the oil from the bottle before meditating. 
• Crystal and wooden disc tip: For sensation of touch, you may hold the tumblestone and wooden disc, feeling the stone or tracing the chakra symbol on the disc with your thumb. Allow yourself to play with the tumblestone and disc mindfully during meditation in whichever way you feel comfortable with.
• Guided meditation tip: For full immersion, we recommend using headphones when listening to the meditation which also incorporates binaural beats. Choose a comfortable spot - you may decide to meditate seated or laying down. You may meditate with your eyes open or closed.

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About the Perennial Harmony Chakra Meditation Kits

The practise of mindfulness appears in many forms. A deep spiritual journey for some, for others perhaps a “down-to-earth” focus amidst the day’s activities. From classic meditation practises, to simple rituals such as reading a book, listening to music, or going for a nature walk, we’re presented with opportunities to practise awareness of ourselves and the universe around us (perhaps they are even one and the same).

Many of us have had thoughts such as “I wish I could meditate”, or “I’m not sure how”. These seven Meditation Kits are offered to provide support along your journey of discovery. Based on their combined energies, the intrinsic properties of these collections provide assistance in many areas such as healing, growth, and peacefulness.

Complete your experience with the Perennial Harmony Chakra Meditation Kits.

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DISCLAIMER:

• Please understand these ideas are only based on my personal interpretations. I’m not a medical professional and these concepts aren’t based on clinical or medical knowledge. If you ever feel like you may be struggling with any of these ideas, please don’t hesitate to reach out to a professional for help.
• Empath Designs is not responsible for the misuse of any essential oils. Please don't hesitate to seek professional advice prior to using, or go to Buckley & Phillips for more information.