Expression Mini Meditation Kit

Cultivate your voice with the Expression Mini Meditation Kit, a carefully curated set designed to support your journey towards fearless and positive expression and communication. 

This kit is perfect for individuals seeking to find their authentic voice or enhance their ability to communicate with clarity, love, and confidence, free from doubt.

This compact kit combines the essentials, fostering an environment where you can speak your truth and express your thoughts and feelings openly and lovingly. The Expression Mini Meditation Kit is thoughtfully crafted to encourage you to embrace your unique perspective and share it fearlessly with the world.

What’s included:

• 1 x 10ml bottle of Peppermint essential oil by Gumleaf Essentials
• 1 x Aquamarine tumble stone
• 1 x Palo Santo or Selenite rod for cleansing
  

Compact yet powerful, the Expression Mini Meditation Kit is your ally in mastering the art of communication, offering a straightforward yet profound way to engage with your senses of smell and touch, and embark on a journey of fearless and heartfelt expression.

View the full Expression Meditation Kit to expand your senses.

About Peppermint and Aquamarine

Peppermint was commonly used by the ancient Egyptians, Greeks and Romans, and has been cultivated in Japan and China since the earliest times. It’s strong, fresh menthol scent opens blocked nasal passages and sinuses, allowing the passageway to become free and clear for self-expression. Peppermint is also used to revive and energise the brain when mentally fatigued, dispelling feelings of inferiority or pride to allow inspiration and insight.

Aquamarine is an excellent stone for meditation. The stone is helpful in discovering underlying emotional states and understanding how you truly feel, which can assist greatly with situations requiring closure. Aquamarine works to balance the physical, mental, and emotional bodies while raising awareness and clarifying perception.

Use Aquamarine and Peppermint together during meditation while visualising the Primula (Primrose) to empower your Throat Chakra. In unity, these items may assist you to express yourself in an open, truthful way, while remaining balanced and focused.

Using Palo Santo for Cleansing

Using Palo Santo for cleansing connects you to an ancient tradition, cherished for its purifying properties. Sourced from the sacred Palo Santo tree, this fragrant wood is renowned for its ability to clear negative energy and restore tranquillity. Light the Palo Santo and let the aromatic smoke encircle you, removing mental clutter and filling your space with a sense of peace and clarity.

Using Selenite for Cleansing

The Selenite rod, known for its self-cleansing properties, is a powerful smoke-free tool for purifying your space and aura. Simply glide the rod around your body or place it in your surroundings. Its gentle vibrations not only cleanse the environment but also recharge and amplify the energy of other crystals, creating a serene, harmonious atmosphere for meditation and spiritual practice.