Root Chakra Grounding Meditation Art Experience
Grounding, Self-Love, Embodiment
Enhance your meditation experience through your senses of sight, smell, touch, taste, hearing and intuition with this beautifully curated Red Rose Root Chakra Meditation Kit.
This grounding kit is perfect for mindfulness practice, energy healing, root chakra healing, home decor for your sacred space or as gifts for your loved ones who are embarking on a meditation or mindfulness journey.
This meditative art kit can be used altogether, individually or you can mix it up depending on how you are feeling. Have a play with what feels right for you and trust your intuition!
How To Use Guide
- Set aside a dedicated time for your meditation or mindfulness practice. If using the kit with the guided meditation, we recommend to set aside approximately 30 minutes.
- Art for mindfulness: The meditation art print can help you to connect with your Chakra and enhance your feeling of groundedness. Simply look at the mandala or visualise in your mind's eye while connecting with the energy of the flower. Do this as long as you feel comfortable with.
- Tea brewing: Scoop 1 teaspoon of the tea blend and pour boiling water into your cup or pot. Let it brew for 5 minutes. Can also be drank cold.
- Essential oils: Drop a few drops of essential oil into your diffuser. You may add more drops for stronger smell. We recommend using an electric diffuser. If you don't have a diffuser, you may rub a drop of oil onto each wrist (do a patch test first if you have sensitive skin) or you may smell the oil from the bottle before meditating.
- Crystal for root chakra and wooden disc: For sensation of touch, you may hold the crystal and wooden disc, feeling the stone or tracing the chakra symbol on the disc with your thumb. Allow yourself to play with the tumblestone and disc mindfully during meditation in whichever way you feel comfortable with.
- The Guided Meditation: For full immersion, we recommend using headphones when listening to this chakra balance meditation which also incorporates binaural beats. Choose a comfortable spot - you may decide to meditate seated or laying down. You may meditate with your eyes open or closed.
Notes
- Tea blends are made to order. Please allow 5-10 business days for tea before shipment.
- The actual print’s colour may be slightly different from the picture shown online.
Shipping
We ship globally from Melbourne, Australia using Australia Post or best available couriers with cost effective pricing. Tracking details are sent by email once shipped.
Returns
We offer a 14 day return period of unopened and unused items. Return postage is at buyers' expense. Should any damage occur because of the postal service itself, please email us within 7 days of receiving your item and so that we can help you.