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The Sacral Chakra is located at the lower abdomen, about 2 inches below the navel and 2 inches inward. The Gerbera’s energy is known to help strengthen and balance relationships, aligning beautifully with the Sacral Chakra relating to happiness, confidence, trust, and greater sensation. Getting in touch with our true feelings creates a space to connect with others and their vulnerabilities as we become empathetic.
Ylang Ylang, originating from South-East Asia, has a fragrant and sweet smell which is calming on the mind and body. The scent of Ylang Ylang helps to enhance one’s mood while relieving sadness, loneliness and depression, as well as aiding the release of past tensions and resentments. It can provide supportive energy during times of transition, bringing about feelings of tranquility and peace.
Carnelian is the stone of passion, helping to overcome emotional negativity, and developing trust in ourselves and our perceptions. It assists in creating a balanced space between mental focus and creative inspiration. This can help to motivate for success, and encourages visions to be actualised.
Use Carnelian and Ylang Ylang together during meditation while visualising the Gerbera to empower your Sacral Chakra. In unity, these items may assist in opening yourself to being courageous and confident, leading you to stronger connections with those you care about.
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